I took this free assessment. We have all had a certain form of something unhealthy throughout life that has become a crutch to get us through a difficult time or helps us “cope”. It wasn’t alcohol for me. I had an unhealthy relationship with food and used to stress eat. I would also eat not mindfully…just snacking because the food tasted good and not because I was hungry. I’ve signed up for the Reset April 2026. I hope this assessment was one of the first steps to me finally fixing my relationship with food.
I love you’ll be a part of this reset Florence and sharing this. While my story centers around alcohol, there are a lot of other things that we can overcomfort on. This reset is a month long intentional awareness practice. Look forward to being able to support you. 🦋
This is such an important shift in perspective, Josh. As a peer specialist, I see so many people waiting for a "rock bottom" instead of simply asking: "Is this getting in the way of the life I want to lead?" The idea that alcohol doesn't just affect our evenings, but primarily our ability to recover, is key. Great work with this assessment!
I took this free assessment. We have all had a certain form of something unhealthy throughout life that has become a crutch to get us through a difficult time or helps us “cope”. It wasn’t alcohol for me. I had an unhealthy relationship with food and used to stress eat. I would also eat not mindfully…just snacking because the food tasted good and not because I was hungry. I’ve signed up for the Reset April 2026. I hope this assessment was one of the first steps to me finally fixing my relationship with food.
I love you’ll be a part of this reset Florence and sharing this. While my story centers around alcohol, there are a lot of other things that we can overcomfort on. This reset is a month long intentional awareness practice. Look forward to being able to support you. 🦋
This is such an important shift in perspective, Josh. As a peer specialist, I see so many people waiting for a "rock bottom" instead of simply asking: "Is this getting in the way of the life I want to lead?" The idea that alcohol doesn't just affect our evenings, but primarily our ability to recover, is key. Great work with this assessment!
Thank you Peter! Really appreciate you sharing the assessment. <3